Mental Health Workbook

Name: Mental Health Workbook
SKU: 3996
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Description

Mental Health
Workbook
6 Books in 1
The Attachment Theory, Abandonment Anxiety, Depression in Relationships
Addiction Recovery, Complex PTSD, Trauma, CBT Therapy
EMDR and Somatic Psychotherapy
Emily Attached, Marzia Fernandez and Gino Mackesy

Specifications

Product Name: Mental Health Workbook: 6 Books in 1 – The Attachment Theory, Abandonment Anxiety, and More Type: Digital eBook Bundle Content: 6 mental health workbooks in 1 Topics include: The Attachment Theory Abandonment Anxiety Exercises, worksheets, and self-reflection prompts Format: PDF, ePub, Kindle compatible Audience: Adults seeking personal growth, emotional well-being, or mental health self-help Features: Practical exercises for mental health improvement Easy-to-understand explanations of psychological concepts Self-reflection and coping strategies

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